Beer Noodles

fight that flab.

Author notes

fight that flab.

donkas
on

if you dint know the beep test is the most horrible fitness invention known to man, you run from point to point twenty meters apart at the sound of every bleep.

its excruciating, painfull, monotonious, and it works. and yes there is a reason im getting into ubershape. tis called single in the summer.

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