Psycotic Gestures

Author notes

Breathe Just breathe

Foxy_Kitty_Girl

on Jan. 25, 2010

3 am ( Just Breathe )
Anna nalick

One of my favorite songs and one thats helped me threw alot

In yoga where always suppose to remmeber to breathe, because when your trying to hold a hard pose , You can somtimes hold your breath, this not only makes it more difficult but You can also hurt yourself, Because air is needed for blood flow and when holding a pose your blood needs to flow so the pose becomes easier and you don't strain your muscles but stretch them.
Somtimes in life when I'm in a tough position, I forget to breathe
and I think maybe alot of people also forget to breathe…
This song reminds me that no matter how hard it gets
if I get out my feelings , and breathe. It'll pass…
Maybe that advice will help some of my readers :]
xoxo